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Athalas Health & Performance
Let's explore your route to health and wellness.
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What would you like me to help you with?
Food choices and weight loss?
Physical issues such as aches, pains, injuries or perhaps postural concerns?
Training and fitness?
All encompassing health and lifestyle coaching?
My Services
Personal training
specialising in strengthening and conditioning.
Nutrition
tailored to your needs e.g. weight loss, learning how to eat more healthy or using nutrition to improve your overall health .
Manual therapy to address aches, pains, postural issues/concerns, relaxation and breathing mechanics.
Comprehensive health and lifestyle coaching.
“Mari was the first ever practitioner I'd seen who actually listened, understood and connected the dots. For the first time in years, after having struggled with gut issues, I feel like I have energy
and I feel fit. I'm so happy. Well worth the time and money spent."
Jenna S.
Contact
Mari Kortemaa
+07599832302
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